{"id":1807,"date":"2026-05-03T21:25:58","date_gmt":"2026-05-03T19:25:58","guid":{"rendered":"https:\/\/www.innospira.fr\/?p=1807"},"modified":"2026-05-03T21:25:59","modified_gmt":"2026-05-03T19:25:59","slug":"changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus","status":"publish","type":"post","link":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/","title":{"rendered":"Changer d&rsquo;outil IA : pourquoi il est temps d&rsquo;arr\u00eater et de rester focus"},"content":{"rendered":"\n<p>\u00c0 l&rsquo;heure actuelle, je vois beaucoup d&rsquo;utilisateurs qui d\u00e9cident de changer d&rsquo;outil IA r\u00e9guli\u00e8rement. Pourquoi ? Parce qu&rsquo;il y a des \u00e9volutions toutes les semaines. Certaines \u00e9volutions sont tr\u00e8s int\u00e9ressantes et on a donc envie de changer d&rsquo;outil IA pour profiter de ces nouvelles fonctionnalit\u00e9s. C&rsquo;est super, mais s&rsquo;adapter \u00e0 chaque fois \u00e0 un nouvel outil, \u00e7a peut faire perdre du temps. Surtout quand il n&rsquo;est pas param\u00e9tr\u00e9 de la m\u00eame fa\u00e7on.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">De plus en plus d&rsquo;outils avec de plus en plus de fonctionnalit\u00e9s<\/h2>\n\n\n\n<p>L&rsquo;objectif premier d&rsquo;un utilisateur, c&rsquo;est de gagner du temps et donc <a href=\"https:\/\/www.innospira.fr\/index.php\/2025\/10\/12\/comment-ameliorer-la-productivite-avec-6-lois-meconnues\/\" type=\"post\" id=\"1234\">gagner en productivit\u00e9<\/a>. L&rsquo;objectif premier du concepteur, c&rsquo;est de fid\u00e9liser un utilisateur pour qu&rsquo;il continue \u00e0 payer tous les mois la m\u00eame somme. Aujourd&rsquo;hui, ce n&rsquo;est pas parce que tu r\u00e9alises un outil innovant et efficace que tu garderas tous tes clients. La preuve en est avec OpenAI qui a \u00e9t\u00e9 le premier assistant IA sur le march\u00e9 (et surtout le plus efficace au d\u00e9but). Ensuite, OpenAI a connu des d\u00e9parts massifs parce qu&rsquo;<a href=\"https:\/\/www.01net.com\/actualites\/pourquoi-tout-monde-desinstalle-chatgpt-telecharge-claude.html\" type=\"link\" id=\"https:\/\/www.01net.com\/actualites\/pourquoi-tout-monde-desinstalle-chatgpt-telecharge-claude.html\" target=\"_blank\" rel=\"noreferrer noopener\">Anthropic a \u00e9t\u00e9 meilleur<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Guerre Anthropic VS OpenAI<\/h3>\n\n\n\n<p>Les mod\u00e8les Opus ont \u00e9t\u00e9 redoutables et ont attir\u00e9 beaucoup de d\u00e9veloppeurs. M\u00eame <strong>des utilisateurs qui n&rsquo;ont jamais cod\u00e9 ont \u00e9t\u00e9 capables de d\u00e9velopper des applications<\/strong>. Pourquoi ? Parce que le produit Claude AI est efficace et permet une productivit\u00e9 accrue. Avec sa gamme Claude Code &amp; Claude Cowork (et maintenant Claude Dispatch), Anthropic ne s&rsquo;arr\u00eate plus !<\/p>\n\n\n\n<p>Mais OpenAI n&rsquo;a pas dit son dernier mot et a sorti r\u00e9cemment son dernier mod\u00e8le 5.5, qui semble plus performant sur Codex pour d\u00e9velopper des pages web &amp; applications.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0c2675d4367&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0c2675d4367\" class=\"wp-block-image aligncenter size-full has-custom-border wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/guerre_claude_vs_chatgpt.webp\" alt=\"Tout le monde n'arr\u00eate pas de changer d'outil IA\" class=\"wp-image-1810\" style=\"border-width:1px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px\" srcset=\"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/guerre_claude_vs_chatgpt.webp 1024w, https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/guerre_claude_vs_chatgpt-300x300.webp 300w, https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/guerre_claude_vs_chatgpt-150x150.webp 150w, https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/guerre_claude_vs_chatgpt-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Jusqu&rsquo;o\u00f9 ira cette guerre ? Est-ce que cela suffit \u00e0 changer d&rsquo;outil IA ?<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">Changer d&rsquo;outil IA : casser tes habitudes et perdre ton focus<\/h2>\n\n\n\n<p>De mon point de vue, changer d&rsquo;outil IA r\u00e9guli\u00e8rement revient \u00e0 casser ses habitudes pour en reprendre de nouvelles. Inutile de d\u00e9sinstaller Claude pour r\u00e9installer Codex, si dans 2 mois tu feras la m\u00eame chose. S\u00e9lectionne un outil et conserve-le ! Pourquoi ? Ce n&rsquo;est pas juste une question d&rsquo;efficacit\u00e9 ou de productivit\u00e9. Si tu suis \u00e0 chaque fois la nouvelle trend \u00ab\u00a0<em>Ouais les gars, j&rsquo;ai test\u00e9 Codex c&rsquo;est carr\u00e9ment mieux que Claude<\/em>\u00ab\u00a0, dans 2 semaines tu verras des publications inverses avec le dernier mod\u00e8le Claude.<\/p>\n\n\n\n<p><strong>\u00c9couter ces publications te fait perdre ton focus.<\/strong><\/p>\n\n\n\n<p>Tu n&rsquo;as pas besoin d&rsquo;utiliser 100% des fonctionnalit\u00e9s d&rsquo;un outil. Tu as besoin d&rsquo;\u00eatre focus \u00e0 100% sur ton activit\u00e9. Tu vois la nuance ?<\/p>\n\n\n\n<p>La derni\u00e8re fonctionnalit\u00e9 de Claude Design para\u00eet vraiment int\u00e9ressante. Mais je n&rsquo;\u00e9tais pas un utilisateur de Figma. Aurais-je un int\u00e9r\u00eat \u00e0 utiliser cette fonctionnalit\u00e9 ? M\u00eame si toutes les publications disent que c&rsquo;est fou ? Non.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">Ne teste pas tous les outils, cherche ton besoin r\u00e9el<\/h2>\n\n\n\n<p>Tous les outils IA sont r\u00e9ellement puissants. On a envie de tous les essayer (c&rsquo;est d&rsquo;ailleurs un peu l&rsquo;objectif d&rsquo;InnoSpira). Alors, soit tu fais un blog o\u00f9 tu testes les outils IA, soit tu te concentres sur ton activit\u00e9 principale et tu cherches un outil IA qui colle parfaitement \u00e0 ton besoin. C&rsquo;est plut\u00f4t dans ce sens-l\u00e0 qu&rsquo;il faut chercher. Si j&rsquo;ai besoin d&rsquo;un outil qui va m&rsquo;aider \u00e0 r\u00e9diger un roman, avec un suivi des personnages, faciliter la cr\u00e9ation d&rsquo;images fantaisistes, je ne vais pas me servir de Claude Code. Savoir choisir son outil est un r\u00e9el skill, et choisir le mauvais outil peut te faire perdre un temps consid\u00e9rable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">Pas d&rsquo;outil id\u00e9al ? Cr\u00e9e le tiens !<\/h2>\n\n\n\n<p>Si tu changes d&rsquo;outil IA toutes les semaines, et que tu recommences tout \u00e0 z\u00e9ro en croisant les doigts pour (enfin) trouver le bon outil : il est temps de te poser la question pendant 5 minutes : et si tu cr\u00e9ais le tiens ? Avec tes propres besoins, tes propres exigences et ton propre style. Cela pouvait para\u00eetre trop ambitieux il y a quelques ann\u00e9es. D\u00e9sormais, c&rsquo;est accessible \u00e0 tous. Il te suffit simplement de r\u00e9diger un cahier des charges complet et l&rsquo;envoyer \u00e0 ton outil de g\u00e9n\u00e9ration de code pr\u00e9f\u00e9r\u00e9. Si tu n&rsquo;es pas \u00e0 l&rsquo;aise avec le d\u00e9veloppement, tu conna\u00eetras forc\u00e9ment quelqu&rsquo;un qui le sera (<a href=\"https:\/\/www.innospira.fr\/index.php\/creation-de-sites-web-pour-artisans-et-independants\/\" type=\"link\" id=\"https:\/\/www.innospira.fr\/index.php\/creation-de-sites-web-pour-artisans-et-independants\/\">mais sache que je peux t&rsquo;aider aussi<\/a>).<\/p>\n\n\n\n<p>J&rsquo;ai cr\u00e9\u00e9 plusieurs outils moi-m\u00eame, au lieu d&rsquo;utiliser des services tiers. Par exemple, j&rsquo;aimais bien utiliser des g\u00e9n\u00e9rateurs de GIF avec un effet de fondu entre plusieurs images. En soi, c&rsquo;est tout simple. Mais les outils que j&rsquo;utilisais avaient un filigrane qui n&rsquo;\u00e9tait pas terrible (et \u00e9taient un peu trop complexes pour le petit besoin que j&rsquo;avais). Je n&rsquo;allais pas payer pour retirer le filigrane, sachant que je m&rsquo;en sers au maximum une fois par semaine. Donc j&rsquo;ai cr\u00e9\u00e9 le mien, en 15 minutes. Il est tr\u00e8s simple :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Import des images<\/li>\n\n\n\n<li>Un seul effet de style<\/li>\n\n\n\n<li>Pas de filigrane<\/li>\n\n\n\n<li>Accessible \u00e0 tous<\/li>\n<\/ul>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0c2675d4a35&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0c2675d4a35\" class=\"wp-block-image aligncenter size-large has-custom-border wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"586\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/gif_maker_innospira-1024x586.png\" alt=\"GIF Maker r\u00e9alis\u00e9 en 15 minutes, id\u00e9al pour changer d'outil IA\" class=\"wp-image-1809\" style=\"border-width:1px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px\" srcset=\"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/gif_maker_innospira-1024x586.png 1024w, https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/gif_maker_innospira-300x172.png 300w, https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/gif_maker_innospira-768x439.png 768w, https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/gif_maker_innospira.png 1068w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Capture d&rsquo;\u00e9cran de GIF Maker<\/figcaption><\/figure>\n\n\n\n<p>Tu peux l&rsquo;utiliser directement ici : <a href=\"https:\/\/www.innospira.fr\/gif-maker\/\">https:\/\/www.innospira.fr\/gif-maker\/<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">Perdu parmi tous les outils ?<\/h2>\n\n\n\n<p>Initialement, j&rsquo;avais cr\u00e9\u00e9 <a href=\"https:\/\/www.extrag.one\" target=\"_blank\" rel=\"noreferrer noopener\">eXtragone<\/a> pour <a href=\"https:\/\/www.innospira.fr\/index.php\/2025\/05\/21\/trouver-un-outil-francais-avec-extragone\/\" type=\"link\" id=\"https:\/\/www.innospira.fr\/index.php\/2025\/05\/21\/trouver-un-outil-francais-avec-extragone\/\">recenser des outils IA pratiques<\/a> et ne pas les \u00ab\u00a0perdre\u00a0\u00bb. En effet, sur eXtragone, tu peux ajouter des c\u0153urs sur les outils que tu aimes, pour les retrouver plus tard (et aussi les partager sur ton profil public, si tu veux).<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0c2675d4f48&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0c2675d4f48\" class=\"wp-block-image aligncenter size-large has-custom-border wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"401\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/outils_favoris_extragone-1024x401.png\" alt=\"Utilise eXtragone pour mettre en favoris tes outils pr\u00e9f\u00e9r\u00e9s\" class=\"wp-image-1808\" style=\"border-width:1px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px\" srcset=\"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/outils_favoris_extragone-1024x401.png 1024w, https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/outils_favoris_extragone-300x118.png 300w, https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/outils_favoris_extragone-768x301.png 768w, https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/outils_favoris_extragone-1320x517.png 1320w, https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/outils_favoris_extragone.png 1529w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Utilise eXtragone pour mettre en favoris tes outils pr\u00e9f\u00e9r\u00e9s<\/figcaption><\/figure>\n\n\n\n<p>Bien s\u00fbr, tu peux aussi utiliser une technique de ninja redoutable mais oubli\u00e9e : ajouter un lien en favori. Aujourd&rsquo;hui, je sais que ceux qui organisent leurs favoris correctement sont rares, mais c&rsquo;est une possibilit\u00e9. Dis-moi en commentaire comment tu fais pour t&rsquo;organiser parmi tous les outils IA.<\/p>\n\n\n\n<p>Et toi, as-tu d\u00e9j\u00e0 d\u00e9cid\u00e9 de <strong>changer d&rsquo;outil IA<\/strong> r\u00e9cemment ? Partage ton exp\u00e9rience !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c0 l&rsquo;heure actuelle, je vois beaucoup d&rsquo;utilisateurs qui d\u00e9cident de changer d&rsquo;outil IA r\u00e9guli\u00e8rement. Pourquoi ? Parce qu&rsquo;il y a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1811,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"linkedin_posted":false,"linkedin_posted_date":"","footnotes":""},"categories":[26],"tags":[18],"class_list":["post-1807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outils-ia","tag-travail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Changer d&#039;outil IA : pourquoi il est temps d&#039;arr\u00eater et de rester focus<\/title>\n<meta name=\"description\" content=\"Changer d&#039;outil IA semble tentant, mais cela casse tes habitudes. Apprends \u00e0 choisir et conserve le bon outil pour gagner en efficacit\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Changer d&#039;outil IA : pourquoi il est temps d&#039;arr\u00eater et de rester focus\" \/>\n<meta property=\"og:description\" content=\"Changer d&#039;outil IA semble tentant, mais cela casse tes habitudes. Apprends \u00e0 choisir et conserve le bon outil pour gagner en efficacit\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/\" \/>\n<meta property=\"og:site_name\" content=\"InnoSpira\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-03T19:25:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-03T19:25:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"J\u00e9r\u00e9mie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"J\u00e9r\u00e9mie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/\"},\"author\":{\"name\":\"J\u00e9r\u00e9mie\",\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/#\\\/schema\\\/person\\\/9df0acbd7573e147b4ffc81c2fa32662\"},\"headline\":\"Changer d&rsquo;outil IA : pourquoi il est temps d&rsquo;arr\u00eater et de rester focus\",\"datePublished\":\"2026-05-03T19:25:58+00:00\",\"dateModified\":\"2026-05-03T19:25:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/\"},\"wordCount\":1044,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.innospira.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/arrete-de-changer-doutil.webp\",\"keywords\":[\"travail\"],\"articleSection\":[\"Outils IA\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/\",\"url\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/\",\"name\":\"Changer d'outil IA : pourquoi il est temps d'arr\u00eater et de rester focus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.innospira.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/arrete-de-changer-doutil.webp\",\"datePublished\":\"2026-05-03T19:25:58+00:00\",\"dateModified\":\"2026-05-03T19:25:59+00:00\",\"description\":\"Changer d'outil IA semble tentant, mais cela casse tes habitudes. Apprends \u00e0 choisir et conserve le bon outil pour gagner en efficacit\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.innospira.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/arrete-de-changer-doutil.webp\",\"contentUrl\":\"https:\\\/\\\/www.innospira.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/arrete-de-changer-doutil.webp\",\"width\":1280,\"height\":720,\"caption\":\"Arr\u00eate de changer d'outil IA\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/2026\\\/05\\\/03\\\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.innospira.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Changer d&rsquo;outil IA : pourquoi il est temps d&rsquo;arr\u00eater et de rester focus\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/#website\",\"url\":\"https:\\\/\\\/www.innospira.fr\\\/\",\"name\":\"InnoSpira\",\"description\":\"D\u00e9veloppez votre activit\u00e9, innovez !\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.innospira.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/#organization\",\"name\":\"InnoSpira\",\"url\":\"https:\\\/\\\/www.innospira.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.innospira.fr\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/cropped-innospira_mini.png\",\"contentUrl\":\"https:\\\/\\\/www.innospira.fr\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/cropped-innospira_mini.png\",\"width\":634,\"height\":211,\"caption\":\"InnoSpira\"},\"image\":{\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/youtube.com\\\/@innospira\",\"https:\\\/\\\/www.tiktok.com\\\/@innospira\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.innospira.fr\\\/#\\\/schema\\\/person\\\/9df0acbd7573e147b4ffc81c2fa32662\",\"name\":\"J\u00e9r\u00e9mie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/79bb7d75560df4f10cfac00fb18946028e219cf4d7f9cd8e684a91135bf7c8cb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/79bb7d75560df4f10cfac00fb18946028e219cf4d7f9cd8e684a91135bf7c8cb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/79bb7d75560df4f10cfac00fb18946028e219cf4d7f9cd8e684a91135bf7c8cb?s=96&d=mm&r=g\",\"caption\":\"J\u00e9r\u00e9mie\"},\"sameAs\":[\"http:\\\/\\\/www.innospira.fr\"],\"url\":\"https:\\\/\\\/www.innospira.fr\\\/index.php\\\/author\\\/nazario\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Changer d'outil IA : pourquoi il est temps d'arr\u00eater et de rester focus","description":"Changer d'outil IA semble tentant, mais cela casse tes habitudes. Apprends \u00e0 choisir et conserve le bon outil pour gagner en efficacit\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/","og_locale":"fr_FR","og_type":"article","og_title":"Changer d'outil IA : pourquoi il est temps d'arr\u00eater et de rester focus","og_description":"Changer d'outil IA semble tentant, mais cela casse tes habitudes. Apprends \u00e0 choisir et conserve le bon outil pour gagner en efficacit\u00e9.","og_url":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/","og_site_name":"InnoSpira","article_published_time":"2026-05-03T19:25:58+00:00","article_modified_time":"2026-05-03T19:25:59+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil.webp","type":"image\/webp"}],"author":"J\u00e9r\u00e9mie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"J\u00e9r\u00e9mie","Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/#article","isPartOf":{"@id":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/"},"author":{"name":"J\u00e9r\u00e9mie","@id":"https:\/\/www.innospira.fr\/#\/schema\/person\/9df0acbd7573e147b4ffc81c2fa32662"},"headline":"Changer d&rsquo;outil IA : pourquoi il est temps d&rsquo;arr\u00eater et de rester focus","datePublished":"2026-05-03T19:25:58+00:00","dateModified":"2026-05-03T19:25:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/"},"wordCount":1044,"commentCount":0,"publisher":{"@id":"https:\/\/www.innospira.fr\/#organization"},"image":{"@id":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/#primaryimage"},"thumbnailUrl":"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil.webp","keywords":["travail"],"articleSection":["Outils IA"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/","url":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/","name":"Changer d'outil IA : pourquoi il est temps d'arr\u00eater et de rester focus","isPartOf":{"@id":"https:\/\/www.innospira.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/#primaryimage"},"image":{"@id":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/#primaryimage"},"thumbnailUrl":"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil.webp","datePublished":"2026-05-03T19:25:58+00:00","dateModified":"2026-05-03T19:25:59+00:00","description":"Changer d'outil IA semble tentant, mais cela casse tes habitudes. Apprends \u00e0 choisir et conserve le bon outil pour gagner en efficacit\u00e9.","breadcrumb":{"@id":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/#primaryimage","url":"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil.webp","contentUrl":"https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil.webp","width":1280,"height":720,"caption":"Arr\u00eate de changer d'outil IA"},{"@type":"BreadcrumbList","@id":"https:\/\/www.innospira.fr\/index.php\/2026\/05\/03\/changer-outil-ia-pourquoi-il-est-temps-arreter-et-rester-focus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.innospira.fr\/"},{"@type":"ListItem","position":2,"name":"Changer d&rsquo;outil IA : pourquoi il est temps d&rsquo;arr\u00eater et de rester focus"}]},{"@type":"WebSite","@id":"https:\/\/www.innospira.fr\/#website","url":"https:\/\/www.innospira.fr\/","name":"InnoSpira","description":"D\u00e9veloppez votre activit\u00e9, innovez !","publisher":{"@id":"https:\/\/www.innospira.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.innospira.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.innospira.fr\/#organization","name":"InnoSpira","url":"https:\/\/www.innospira.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.innospira.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.innospira.fr\/wp-content\/uploads\/2024\/10\/cropped-innospira_mini.png","contentUrl":"https:\/\/www.innospira.fr\/wp-content\/uploads\/2024\/10\/cropped-innospira_mini.png","width":634,"height":211,"caption":"InnoSpira"},"image":{"@id":"https:\/\/www.innospira.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/youtube.com\/@innospira","https:\/\/www.tiktok.com\/@innospira"]},{"@type":"Person","@id":"https:\/\/www.innospira.fr\/#\/schema\/person\/9df0acbd7573e147b4ffc81c2fa32662","name":"J\u00e9r\u00e9mie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/79bb7d75560df4f10cfac00fb18946028e219cf4d7f9cd8e684a91135bf7c8cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/79bb7d75560df4f10cfac00fb18946028e219cf4d7f9cd8e684a91135bf7c8cb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/79bb7d75560df4f10cfac00fb18946028e219cf4d7f9cd8e684a91135bf7c8cb?s=96&d=mm&r=g","caption":"J\u00e9r\u00e9mie"},"sameAs":["http:\/\/www.innospira.fr"],"url":"https:\/\/www.innospira.fr\/index.php\/author\/nazario\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil.webp",1280,720,false],"thumbnail":["https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil-150x150.webp",150,150,true],"medium":["https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil-300x169.webp",300,169,true],"medium_large":["https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil-768x432.webp",768,432,true],"large":["https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil-1024x576.webp",1024,576,true],"1536x1536":["https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil.webp",1280,720,false],"2048x2048":["https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil.webp",1280,720,false],"mailpoet_newsletter_max":["https:\/\/www.innospira.fr\/wp-content\/uploads\/2026\/05\/arrete-de-changer-doutil.webp",1280,720,false]},"uagb_author_info":{"display_name":"J\u00e9r\u00e9mie","author_link":"https:\/\/www.innospira.fr\/index.php\/author\/nazario\/"},"uagb_comment_info":0,"uagb_excerpt":"\u00c0 l&rsquo;heure actuelle, je vois beaucoup d&rsquo;utilisateurs qui d\u00e9cident de changer d&rsquo;outil IA r\u00e9guli\u00e8rement. Pourquoi ? Parce qu&rsquo;il y a [&hellip;]","_links":{"self":[{"href":"https:\/\/www.innospira.fr\/index.php\/wp-json\/wp\/v2\/posts\/1807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.innospira.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.innospira.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.innospira.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.innospira.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1807"}],"version-history":[{"count":1,"href":"https:\/\/www.innospira.fr\/index.php\/wp-json\/wp\/v2\/posts\/1807\/revisions"}],"predecessor-version":[{"id":1812,"href":"https:\/\/www.innospira.fr\/index.php\/wp-json\/wp\/v2\/posts\/1807\/revisions\/1812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.innospira.fr\/index.php\/wp-json\/wp\/v2\/media\/1811"}],"wp:attachment":[{"href":"https:\/\/www.innospira.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.innospira.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.innospira.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}