{"id":81,"date":"2024-03-14T06:30:45","date_gmt":"2024-03-14T05:30:45","guid":{"rendered":"https:\/\/www.innospira.fr\/?page_id=81"},"modified":"2026-07-06T16:22:40","modified_gmt":"2026-07-06T14:22:40","slug":"telechargement-des-supports","status":"publish","type":"page","link":"https:\/\/www.innospira.fr\/index.php\/telechargement-des-supports\/","title":{"rendered":"T\u00e9l\u00e9chargement des supports"},"content":{"rendered":"\n
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<\/path><\/svg><\/div>

\u00c0 lire avant t\u00e9l\u00e9chargement.<\/h3><\/div>

Merci de ne pas partager ces fichiers, mais plut\u00f4t partager l’adresse du site internet, par respect pour le travail effectu\u00e9 \ud83d\ude43.
Chaque support est au format PDF, cliquez sur l’image pour t\u00e9l\u00e9charger le fichier.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

\n
\"Studio<\/a>
Cr\u00e9er de la musique en 1 prompt<\/strong>
(1 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"EdrawMind<\/a>
Des cartes mentales et des notes<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Analyse<\/a>
Analyse et cr\u00e9ation d’ADS<\/strong>
(3 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Des<\/a>
Des visuels professionnels avec l’IA
<\/strong>(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Mod\u00e8les<\/a>
Cr\u00e9er des mod\u00e8les 3D avec l’IA<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"L'IA<\/a>
Analyser les annonces auto<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Tunesona<\/a>
Agent IA Musical Tunesona
<\/strong>(3 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"YouWare,<\/a>
Vibe coder avec YouWare<\/strong>
(860 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Vid\u00e9os<\/a>
Vid\u00e9os, outils IA & montage<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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\"Restaurer<\/a>
Restaurer une photo ou vid\u00e9o<\/strong>
(5 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Musique<\/a>
Cr\u00e9er une vid\u00e9o avec de la musique<\/strong>
(3 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"L'outil<\/a>
Cr\u00e9er de la musique et un clip
<\/strong>(4 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Cr\u00e9er<\/a>
Cr\u00e9er une histoire anim\u00e9e<\/strong>
(3 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Vid\u00e9os<\/a>
Des shorts viraux avec KlipTok<\/strong>
(1 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Cr\u00e9er<\/a>
La veille avec n8n<\/strong>
(1 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Des<\/a>
Strava dans Grafana
<\/strong>(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"5<\/a>
5 indicateurs Web Vitals<\/strong>
(493 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Am\u00e9liorer<\/a>
Am\u00e9liorer les performances web<\/strong>
(811 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"comment<\/a>
Bien g\u00e9rer ses mots de passe<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"G\u00e9n\u00e9rer<\/a>
G\u00e9n\u00e9rer des UGC<\/strong>
(3 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"decouvre_outils_francais_extragone\"<\/a>
Trouve un \u00e9quivalent fran\u00e7ais<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"EDrawMax\"<\/a>
Des diagrammes avec EdrawMax<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Miniature<\/a>
Cr\u00e9er avec Firebase Studio<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Cr\u00e9er<\/a>
Cr\u00e9er une app en un \u00e9clair<\/strong>
(877 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"UPDF<\/a>
UPDF, l’outil complet des PDF<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"vignette<\/a>
Hostinger Horizons<\/strong>
(1 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Analyser<\/a>
Analyse du comportement<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Cr\u00e9er<\/a>
Cr\u00e9er des visuels pro<\/strong>
(563 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"vignette_kling_ai\"<\/a>
Faire une vid\u00e9o avec une image<\/strong>
(4 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Cr\u00e9er<\/a>
Cr\u00e9er un site avec Hostinger IA<\/strong>
(994 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Lancer<\/a>
Une app mobile sans coder<\/strong>
(871 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Mistral<\/a>
Mistral AI, l’IA \u00e0 la fran\u00e7aise<\/strong>
(1 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"L'app<\/a>
Cr\u00e9er une app sans coder<\/strong>
(746 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"notebooklm_analyse_tout\"<\/a>
L’outil qui analyse tout<\/strong>
(920 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"xmind<\/a>
Meilleur outil de mindmap<\/strong>
(636 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Gamma<\/a>
Gamma AI, des slides modernes<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Cr\u00e9er<\/a>
Cr\u00e9er une app avec Bubble<\/strong>
(575 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Midjourney<\/a>
Nouvel \u00e9diteur Midjourney<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Vignette<\/a>
5 outils IA gratuits<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"captiver<\/a>
Captiver avec des sous-titres<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Automatiser<\/a>
Automatiser sa veille<\/strong>
(911 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Faire<\/a>
Cr\u00e9er des fonds d’\u00e9cran avec l’IA<\/strong>
(5 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Avoir<\/a>
Utilisation Perplexity AI<\/strong>
(1 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"transforme<\/a>
Transforme ta vie !<\/strong>
(845 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"vaincre<\/a>
S’organiser et gagner du temps<\/strong>
(554 Ko)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Perplexity<\/a>
Mieux savoir avec Perplexity AI<\/strong>
(989 Ko<\/em>)<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"m\u00e9thode<\/a>
M\u00e9thode OKR<\/strong>
(830 Ko<\/em>)<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/a>
M\u00e9thode Lean Startup<\/strong>
(3 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Cr\u00e9er<\/a>
Cr\u00e9er une musique genre Lofi<\/strong>
(1Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Logo<\/a>
Faire un logo avec LogoAI<\/strong>
(2 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Creer<\/a>
Faire un logo avec Ideogram AI<\/strong>
(4 Mo)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Trouver<\/a>
Trouver un nom<\/strong>
(771 Ko<\/em>)<\/figcaption><\/figure>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-81","page","type-page","status-publish","hentry"],"yoast_head":"\nT\u00e9l\u00e9chargement des supports - 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